Kickboxing training combines the striking techniques of kicking, punching and also the use of the knees and elbows (Muay Thai) Muay Thai and Kickboxing fight techniques are usually practised: shadow sparring, with a pad holder, on the heavy bag and with sparring against another training partner. Kickboxing & Muay Thai classes can be found all […]
Entries Tagged as 'kickboxing training'
Kickboxing training
December 30th, 2009 · Comments Off on Kickboxing training · Kickboxing
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